On a less depressing note, went basketballing last weekend. Caught in the defense a big fat guy drives in, hard, and I tried to hold him off with my D and reached for the ball.
Ofcourse a foul cause I hit his finger while reaching with my left arm, but at the same time I think my right got tangled up with his left in some way.
It felt like my arm was being dislocated and relocated on the spot. It hurt. Bad. But I shook it off and kept playing. Didn't suffer much from it the rest of the day.
Then in the evening the pain just came like a 100 MPH schoolbus into my arm. I thought it was gonna fall off. It's better now, though I can't make excessive movements with it. Today while playing, I reached with it for the rebound. I felt that.