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Wed, 10-26-2011, 02:06 AM
#11
You know what Ani? I have the exact same problem. I used to be able to do bicep curls fine around 5 years ago - but one time my wrist started hurting afterwards. I thought it would heal in a week or something, but I was mistaken. I then left it for a good 9 months, but my right wrist just can't seem to take a lot of force anymore. (When I arm-wrestle with my brother we actually have to lock wrists now insteads of grasping hands). One work-around that isn't 100% foolproof is to hold your fist vertically when you're doing your weights. My family doctor isn't very helpful when it comes to chronic conditions or old injuries, so I might ask him to refer me to a specialist. Sucks that I want to start working out in Nov, but ain't going to be covered on private health care till January.
If it's not Isuzu-chan Mii~
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