Just wondering, have any of you guys tried out the 300 workout routine? I'm thinking about giving it a go...the only things I can't do on their list are the pull ups (just don't have the upper strength for it) and I'd have to reduce the weight on the "floor wipers" exercise (I only bench about 90 lbs right now). Apparently you have to do all these exercises with no break in between.

It's not something you should be doing everyday though since its a really intense workout on your muscles. I wanna give it a try this Saturday and maybe just do it every Saturday. Article said some of the cast who were about 40 lbs overweight lost alot of weight in a couple of months.