Fitness and Exercise

[Assertn]

You can weight lift without getting bulky. Just focus on more reps with lighter weights.

@Xan: I feel pretty good about my routine. I think as long as I commit to it, I should be fine. When I go to the gym, I work out with my friend who has a lot of weight lifting experience (his dad is a fire chief, and he used to be able to bench 300). I'm generally sore the next day, so I feel pretty accomplished. I also cut out a lot of really greasy stuff and I mostly drink water and tea.