Quote Originally Posted by Archangel View Post
At no point during a barbell press is there supposed to be pressure on your wrists, either your grip or your overall form is wrong.
Maybe the strain to get them up in the air to the starting point is putting pressure on the wrists. It's only once per set at the start of each set, but it's enough to hurt my wrists. Plus the bicep workouts strain them too. I need a spotter.

Quote Originally Posted by Assertn View Post
Been training with a kettlebell instructor.
That explains your newly found open-minded attitude in the gay porn thread.