Quote Originally Posted by Animeniax
Does anyone know how much salt or sodium is in a typical packaged ramen bowl?
I figure every bowl is different.

Quote Originally Posted by Animeniax
Most of the ones I eat say something like 150mg or 75% of suggested daily intake (based on a 2000 calorie diet), but does the amount go down if you only use half the packet of flavoring?
The salt is in the flavor packet, not the noodles. So yes, your sodium intake is directly proportional to the about of flavor powder you pour in.

Quote Originally Posted by Animeniax
Also, do you have to drink the entire cup of soup to get the full dose of salt?
Assuming you added the entire packet.....yes.