Maybe you should just skip the entire episode. So much pain. For the viewer that is.
KUROSAKI-KUN, KUROSAKI-KUN. Oh god, kill me now.
And stupid Ishida. "The battle is over. There is no need to carve up his corpse", SURPRISE BITCH, he wasn't dead. Ulquiorra should have killed them all for this. Ishida deserved that pierced stomach for his stupidity.
Oh and Itchigo. What a retard. "Cut of my arm!". How dumb can you get. First of all, Ulqiuorra without his arm is the most fairness Itchigo can hope for. Itchigo was pretty even with him when he wasn't released. Then he released the first time and Itchigo didn't stand a chance even with the mask. And when he released the second time the difference was like heaven and earth.
Why did he come there to begin with? To save people or to have a tournament over who is strongest. They kidnap his woman and try to destroy his world, and he want to fight fair. If he could kill them all with a sniper rifle 1000 yards away by shooting them in the back while they sleep, you fucking do it.
The stupidity. Inohoe, Ishida and Itchigo are all stupid and annoying. At least Ishida could be argued that he tried to save Itchigo's humanity or something. But this is war and you are fighting someone that compared to you is a fucking god. If he had some objection to what Itchigo did it would be that carving him up was not enough and they should burn his corpse to be sure he was gone forever.
Rukia & Co was also stupid. Oh she had a revelation over how his powers worked and that is why she used her powers on him? Are they really that stupid that they need to get an epiphany to realize that they should use their powers on HIM?
It was so painful to watch and if it wasn't for that fact i was to lazy to get up from bed i would have ended my suffering much earlier.
EDIT: Funny thing is that I'm probably just as stupid as they are because i read the manga and knew what was coming and still i took a position where i couldn't fastforward.