I have a router and I can get up to 100 or higher (mostly up to 120) kb/s. As for seeds, it depends on what anime your getting. If you only have 1.5 seeds and 33 peers, I'd say you can get up to at least 50-60 kb perhaps? I was downloading Devil Hunter Yohko and there was like only 1 seed for it and my download time was somewhere around the 50-60 range.