Threads like these are hard, because everybody have their own ways of working out. I recommend a professional bodybuilder homepage instead. Or just a random one with that kind of information. WORK HARD BOY!
Threads like these are hard, because everybody have their own ways of working out. I recommend a professional bodybuilder homepage instead. Or just a random one with that kind of information. WORK HARD BOY!
if you want to lose weight, just run. and don't do anything that would degress your exercise (eating too damn much).