Conversely, I think this guy's experience was an obvious one. Whenever I see someone saying, "I'm quitting facebook for a month" or "I'm uninstalling this game because I play too much", I always shake my head. I know from personal experience, the problem is rarely with the thing that distracts you, but rather, the innate need to be distracted.

Also, I'm pretty sure Abdula didn't even read the article.